Quit Smoking Research Paper Example | Topics and Well Written Essays - 1000 words

Quit Smoking - Research Paper causeExperimentation with smoking, which can be unpleasant at first for some, is followed by adaptation to the taste and to the agreeable and rewarding sensations, as well as by behavioral associations experienced by the novice laminitis in nicotine dependence, in the later age. Smoking experimentation is often associated with the search for ones reputation and place in the adult world, which occurs just before puberty hits in (NIDA, pp 27-28). Smoking gradually becomes robes and the habit becomes addiction. It also starts as a peer pressure, or having friends who smoke or just disposition the second hand smoke.In a sense, then, parts of our brains are working against us when we try to pound bad habits. These routines can become tightwired in our brains, says Dr. Nora Volkow, director of NIHs National Institute on medicine Abuse. And the brains reward centers keep us craving the things were trying so hard to resist, adds Dr Volkov (NIH). Smoking tobacco is both a mental habit and a physical addiction. The psychological factors associated with smoking are that cigarettes relieve a smoker from stress, depression, loneliness, or anxiety. It becomes physically addicted to the smoker because you look at it after every meal or coffee, at party, along with alcohol or gambling or just because your friends are smoking at an outing. Hence, physical habit and psychological addiction, a deadly combine stops you from quitting.Several diseases have been liked to smoking coronary heart disease, stroke, lung cancer and chronic impeding lung disease are just to name a few. Needless to say, they all bring you closer to death. So the next best thing is to quit, and quit for good. Whether you are a teen smoker or a lifetime pack-a-day smoker, quitting can be tough. There are many things that can assist you in quitting which notes can buy, but there is one thing Master Card cannot buy its your exit